Personally Tailored Coaching
Jordan is a qualified Sports Nutrition Specialist, who is currently working to achieve his Bachelors of Psychological Science through The University of New England.
Jordan will provide an exercise plan that suits your capabilities, resources and time restraints.
Evolutionary Health's personalised programming and goal-setting combines nutritional and exercise plans, with online support, supplement advice, educational videos and posts on nutrition and exercise, and an e-book of recipes.Read more
Coming into Jordan's program, I had PCOS (Polycystic Ovarian Syndrome – a hormonal imbalance) and I was experiencing symptoms of this that were impeding on my health and life. Having now lost almost 10kgs - a total of 26cms, this is truly just a by-product of having changed my habits, relationship with food, view on eating and expanded my knowledge of what I put into my body and the affect it has.
A personal trainer I was working with was discussing his experience with Jordan and his program, and I was curious to see whether Jordan’s program would help me. In hindsight, I was at a low point in my life regarding my health. I had recently been diagnosed with an autoimmune disease, which I suspect had been ongoing for approximately three to four years prior to seeking Jordan’s help.
Five months ago I was overweight, had daily headaches/migraines, insomnia and was very depressed. I had been under specialist management through the Royal Melbourne Hospital, and advised that if I didn’t lose weight that I would likely lose my eyesight. Now, I had tried every form of weight loss program there was, but I found Jordan. Through his amazing program I’ve achieved fantastic results.
I joined Jordan Lark’s Evolutionary Health program in March 2014. There was little preparation for myself before I started the program, not like other diet fads I had tried; I started this program being very heavily overweight and with so many other health issues for e.g. Type 2 Diabetes, High Blood Pressure, heart problems, asthma and fluid retention.